Nocturnal Works

I think that my subconscious mind is like a younger sibling to my conscious mind. While my waking mind tries to sort through all sorts of problems logically, my sleeping mind wants to act out the frustrations. My sleeping mind does not have separate messages to my waking mind - it just doesn't have the same vocabulary and logic to deal with shared problems. My waking mind might verbalise my frustrations. My sleeping mind might share images while trying to process the same material.

So, the tactic I am doing at the moment is trying to deal with my subconscious mind as I would a child. As I drift off to sleep, I do a bit of soothing. I say positive things for my subconscious mind. I communicate how grateful I am to have this part of myself.

My dreams are slowing changing for the better.

Aroha nui,